Boxing has become a popular fitness activity that helps improve overall health and fitness levels while also providing an outlet for stress relief. With the advent of technology, there are a variety of boxing training apps available that can help you reach your fitness goals. In this article, we’ll explore some of the best boxing […]
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This information is based on the training program developed by a world-class boxing coach who has taught boxers at the highest level as well as new aspiring boxers. How often should boxers do strength and conditioning sessions and how long the sessions should be is an interesting question. You know, boxers are individuals thing. Very
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Boxing was illegal from its inception in the mid-1800s to 1938. However, by 1989 the boxing ban had been lifted, and boxing was legal throughout the United States. Since then, there has been a steady revival of interest in this sport. With this resurgence has come a surge of interest in boxing as an entertainment
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Amateur boxing is meant for those who dare to hit the pads and spar. This may sound easy if you have sufficient experience in the sport, but trust me when I say that there are plenty of amateur boxers out there who practice bad habits without realizing it. An amateur coach will come in handy
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Anthony Lewis Bellew, an English retired pro boxer who fought from 2007-2018, now works as a boxing analyst and pundit. He was born on November 30, 1982. Tony Bellew, an ex-boxer, has become a thin, mean machine due to rigorous training and nutrition, and comeback rumors are already circulating on social media. The former world
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Roy Jones Jr. was a great American boxer who made history by winning four world titles in four different categories: light heavyweight, midleweight, super middleweight and heavyweight Jones Jr. is also notable for being the only boxer in history to start his sports career as a super welterweight and then triumph as world heavyweight champion.
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George Foreman was known to be a great boxer during the 1970s since he beat Joe Frazer and Ken Norton in an iconic boxing match. Most people today know George Foreman as a TV personality featured in a reality-travel show. Born in Marshall, Texas, his professional career grew in different parts of the USA and
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Sugar Ray Leonard is a world-renowned boxing icon back in the days. After 25 years of a career inside the boxing ring, some of us probably wondering how is the life of one and only Sugar Ray Leonard doing now? Did he regret stepping out of the ring? Does he step into a different career?
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Oscar de la Hoya is one of the most famous boxers. With a professional record of 39-6, he was undefeated as a lightweight and welterweight. He has also produced boxing matches after his professional career. Outside the ring, though, he is known to have relationships with many women, including a rumored affair with Madonna. He
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Manny Pacquiao, also known as “The PacMan” is an ex-professional boxer from the Philippines and currently serves as a politician. From 2016 to 2022, Pacquiao was was the Senator of the Philippines. He’s also a Christian evangelist, business owner, and philanthropist. Since retiring from boxing, he has planned to become an owner of an NBA
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