Self Defence Central London

134 Chalton St, London NW1 1RX, UK

About Self Defence Central London

5 / 5

from reviews

    Peter Kemp
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    March 13, 2024

    Really interesting and informative self-defence training from KB Fitness. Great practical advice on staying safe, and learnt some tidy moves to fight back if you're being attacked. Dee, our instructor is brilliant. In-depth explanations and demonstrations of technique were really good, and it was a proper upper-body workout too. Very pleased with the class from KB Fitness, and all our staff who attended loved it. Would definitely recommend them.

    Roberta Pegorer
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    January 18, 2024

    KB Fitness is absolutely great. Dee was our instructor and the class was really pleasant and valuable to attendees. The cost is really small compared to the great benefits resulting from the session. Highly recommend it!

    olivia leat
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    January 18, 2024

    Dee's self defence class was absolutely eye opening! Dee is a calm and professional presence that makes her captivating to listen to. I now feel safer and more empowered when walking the streets of London. I would highly recommend Dee and we cant wait to get her back!

    Leone 93
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    November 15, 2023

    Firstly I have to say, thank you so much to KB Fitness and their wonderful team - shout out to the lovely Kelly, who kindly supported me when I first approached KB Fitness regarding a self defence class, I was provided with so much clarity and information on both the layout of the session and it’s aims. The actual session itself gave a lot of knowledge and support for our varies staff members, questions were answered brilliantly and extra support was given to those who needed it. I feel it’s so important for individuals to experience this workshop, it really does provide a insight into how important having that instinct to defend yourself is, and how strong you should feel about yourself - fear is a strength if you use it wisely, and that’s what I think this workshop provides. Thank you so much to Dee for your time and teaching us the necessary skills to defend ourselves. 🙏🏼😄

    Susan Cobbold
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    March 01, 2023

    We've just finished the last of three corporate self defence classes with Dee. Kelly patiently sorted out our booking and was easy to communicate with and organise the sessions. The sessions themselves were excellent - Dee is hugely knowledgeable and creates a safe, fun environment where everyone is free to ask questions and get the most from the sessions. Highly recommend to everyone - while you hope not to have to use them, these are such important life skills for us all.

    Self Defence Central London

    Our Address

    134 Chalton St, London NW1 1RX, UK