Running

Is Running at Midnight a Good Idea?

Beginner guides, Running / Kevin Williams

If you’ve ever thought about running at night, you may have been dissuaded by the idea of having to deal with traffic. Luckily for runners, though, there’s more to consider than just the number of cars on the road. If you want to know whether it’s safe or not, ask yourself these questions: Is it […]

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Do Running Belts Bounce?

Equipment, Running / Kevin Williams

Running belts are some of the most beneficial accessories for those who love to get fit through running or jogging. When I looked into running for exercise, I wondered if running belts could be uncomfortable during my workout. I was specifically concerned that running belts might bounce or chafe as I moved. I researched this

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